We will be teaching our assigned pose to the rest of the class on the 14th.
We should teach as if the students had no prior experience with yoga.
We can teach other poses to get students into the right position. (I'm planning on moving people into high lunge to get the feet in the right position for Virabhadrasana 2)
For those of us with an asymmetric pose, like warrior or a seated twist for example, it is optional to do both sides.
Nice work Simon! Dont forget that Michelle from Florence Yoga (who is amazing) is teaching a free beg Ashtanga class on Monday at 6:15. The studio is at the florence community center...You just have to donate food for the shelter. www.florenceyoga.com. GO!
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